The plants you grow at home give you an aesthetic appeal, in addition to the fragrant scent they smell, as well as taking advantage of some of its benefits and providing your body with the vitamins it needs.
In this article, we will learn in detail about some of the benefits of growing plants at home.
1.Get fresh air
Human respiration is associated with photosynthesis by the plant. Where the plant gets the carbon dioxide gas that is released by humans in the process of exhalation to be used in the process of photosynthesis. As for a person, he gets the oxygen that the plants extract from the photosynthesis process.
For this it is preferable for the outdoor spaces of the house to be surrounded by plants, but keep in mind that these plants should not be placed in the bedrooms, especially during the night as they absorb oxygen in this period.
2. Increased feeling of relaxation
Having girls around you reduces stress and anxiety and gives you the relaxation you’re looking for. It also improves your mood and helps you get rid of depression, feeling tired and tired and increases your productivity, whether at your workplace or at home.
3.Treating some diseases
There are some plants that are grown at home and used for treatment such as mint that helps get rid of colic and problems with the colon and stomach, basil … and many others.
If there are benefits that you feel will be important to you when planting a plant in a house, please let us know.
The presence of plants around you helps you to relax and feel calm and comfortable, as it makes you feel that you are around nature without going out anywhere. Take advantage of all the spaces, no matter how small, and start creating your own garden.
In this article, we will learn about the most important plants that you can grow at home without any effort.
It is a distinctive plant, whether in smell, taste or benefits. Peppermint has a strong aroma, and you can take advantage of it and put a little on the tea or salad or with some other food to reduce its fatness.
As for the medical benefits, it is preferable to take mint boiled in water in order to treat stomach and colic problems, and it is easy to relax.
In most of our oriental meals, we use parsley like salads. What do you think if you started planting this kind in your home and saved yourself the trouble of going to the supermarket every while to buy it. If you grow it, you will get fresh parsley every time you consider using it, which will give your meal a delicious taste.
Parsley is characterized by the availability of many vitamins in it, which is a rich and distinctive source of eating. These include vitamins A, C, and K, thereby providing your body with the vitamins it needs, and giving yourself a unique look.
Basil is characterized by its attractive aroma and has many medicinal benefits. Basil is a good source of fiber, and helps get rid of toxins in your body. You can also add it to some of your dishes, giving it a delicious aroma and taste.
Basil does not need much effort and care to grow it, you just have to water it every day, and then enjoy a beautiful view and a pleasant aroma.
If you are planting any plant in your home, please tell us how to do it. What are its benefits?